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Paul N
Site Admin
Joined: 18 Jan 2004
Posts: 82
Location: Vancouver
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 Posted: Wed Aug 16, 2006 4:41 am Post subject: TR Stats |
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I am trying to collect a few stats from TR vets. Hope a few of you can help out.
IF you kept track. -
- Average Calorie burn per stage.
- Average Calorie intake per day.
- Average Fluid intake per day (liters)
Thanks!
Paul Newitt |
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christianmale
Newbie
Joined: 04 Feb 2006
Posts: 7
Location: Bristol
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| Posted: Thu Aug 17, 2006 3:43 am Post subject: |
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It was between 5 and 7,000 cals per day
Not sure on intake
no less than 12 litres per day.
Chris |
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Dan Higginson
TR Forum Friend
Joined: 26 Aug 2004
Posts: 56
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| Posted: Fri Aug 18, 2006 8:24 pm Post subject: |
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Agree probably about 7k calories. On average per day I was eating a decent breakfast, 2-4 Clif bars, 1-3 electrolyte gels, 1 banana, 6 watermelon slices and a big dinner (with second helpings most days!).
On top of that I was typically goinng through 3 litres of energy drink in my Camelbak and filling upi with water the second time round, so up to 6 litres of fluid per day. |
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